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Idea feedback: AI-native self-improvement & wellness

Idea feedback: AI-native self-improvement & wellness

thewhitelynx
April 15, 2025
reddit

Hello redditors!

Thesis: We're all trying to live our best lives and many of us try to leverage technology to become better faster and easier.

I’m trying to build a company that builds an AI-native solution for self-improvement.

My thesis is that AI is an incredibly powerful tool for solving problems, particularly in programming and generally life - but ChatGPT isn't really designed to be your long-term 'coach'. It's great for handling specific tasks, answering questions, doing research, etc. - but it's memory and UX isn't optimized around things like behavior change, mental health support, and long-term personal life planning

I believe my core problems (which I think are shared by many) are:

  1. Staying motivated - it's easy to lose motivation when progress isn't immediately apparent, there are setbacks, etc.
  2. Self-doubt - it makes me question myself and waste time wondering if I'm the right person to be doing this, if the idea is too broad, etc. Some of this is good - but a lot of it just makes me less effective
  3. Staying on Track - I start a thing, but then gradually pivot a million different directions. This may be a touch of ADHD. I find that I'll have a long-term goal (e.g. launching a successful business), but I'll tend to wonder a lot in the process of executing over weeks and months. Staying on track just feels suprisingly difficult. I do create TODO lists and have a Kanban board

I’m considering a bunch of features and have built a version focused more specifically towards mental health which implements a few:
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Guided Journaling

Guided journaling prompts to facilitate deeper reflection

Specialist AI Coaches

Personalized, expert AI coaching for your specific area of focus and goals

For startup, marketing, life, fashion, whatever you want.

Goal Tracking

Define, track, and achieve your goals

Behavior Change & Habit Formation

Leverage the science of behavior change to help you make lasting changes in your life

Mood tracking

Track and improve your mood leveraging science-backed techniques

Areas for growth

Identify and develop your strengths and manage your weaknesses

Insight reports

Get personalized insights into your cognitive and behavioral patterns

Inspirational Quotes

Stay motivated with curated daily quotes relevant to your journey

Gamification of Growth & Mood

Turn your mental health journey into a game and earn rewards for your progress

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Would love thoughts on the idea, and feedback - and if anyone is interested in being a design partner / early user, I'd love to chat in greater depth 1:1!

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